Side Gluteal Stretch Two
Place your left arm high up on the wall and your left leg behind your right. Bend to the right and drop your left hip into the wall. Try and twist your hips round to the right for an added stretch.
Place your left arm high up on the wall and your left leg behind your right. Bend to the right and drop your left hip into the wall. Try and twist your hips round to the right for an added stretch.