Infraspinatus/Teres Minor Stretch
Bringing your left arm across your body to hold the door frame at above shoulder height, take a step forwards with your left leg. Make sure your left foot is planted slightly to the left of the midline.
Bringing your left arm across your body to hold the door frame at above shoulder height, take a step forwards with your left leg. Make sure your left foot is planted slightly to the left of the midline.